NUTRITIONAL THERAPY £249

INCLUDES: 90 MINUTE CONSULTATION + PERSONALISED NUTRITION & LIFESTYLE PLAN

DNA TESTING NOT INCLUDED

This can be approached as a health MOT, or to target specific health concerns or goals.

You are emailed a comprehensive health questionnaire to complete - this details your current health concerns, symptoms, medical history, family history, lifestyle, levels of physical activity, use of medication & supplements, diet & health goals.

You are also asked to complete a a 3-day food & lifestyle diary to provide an outline of your eating & movement habits.

The results of any other health (blood, urine, hair) testing recently completed also help complete the picture.

A full health history & assessment is discussed in a 90 minute consultation in relation to your health concerns, taking into account your symptoms, medical & family history, lifestyle & stressors.

This will inform a personalised nutrition & lifestyle plan to help you achieve your health goals:

• Key areas that require targeting are highighted alongside corresponding nutritional & lifestyle recommendations

• Bespoke diet recommendations without 'fuss' are outlined

• Supplement recommendations for the short, medium & long term

• Recommendations for functional testing to investigate areas of concern that may be contributing to ongoing symptoms e.g. comprehensive stool assessment, hormones panel, vitamin & micronutrient testing. 

• Ongoing WhatsApp support between sessions.

  If testing is agreed on, we would aim to have these results back for a follow-up appointment so as to maximise that time together.

  Supplement & testing recommendations are very different for each client & at an additional cost.

Additional follow-up sessions can be scheduled as required at £149 for an hour.